My Services

Who I Work With:

• Adolescents 14 to 19
• Young Adults
• Adults
• Seniors

Services I Provide:

• Individual Counseling both in office and Telehealth
• Couples Counseling
• Treatment Golas and Planning
• Consultations

Treatment Issues, Symptoms and Concerns:

• Anxiety
• Transitions
• Emotion Management
• OCD
• Depression
• Self-Esteem/Shame
• Autism
• Learning Challenges
• ADD/ADHD
• Sleep Disturbances
• Grief
• Stress Management
• School Issues
• Parenting Challenges
• Relationship Challenges
• Gender-Sexuality-Questioning

Approaches, Types of Therapy:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Mindfulness Based Stress Reduction (MBSR)
• Exposure Response Prevention (ERP)
• Internal Family Systems (IFS)
• Person Centered Therapy
• Motivational Interviewing
• Psych-Education
• Poly Vagal Theory